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HotWheelsKid started a topic Please check my depth

in Training Discussion

01-26-2022, 12:17 PM
Please check my depth

Hello peeps, I'd like some help with knowing if this set is "deep enough".

Please excuse me taking so long between reps, maybe...

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HotWheelsKid started a topic More cardio doing beginner template?

in Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

08-16-2021, 02:35 PM
More cardio doing beginner template?

Hello, I've recently switched from doing a classic LP to the beginner template, and am enjoying it so far. My question here is regarding the cardio; I...

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