Not sure if this has to do with bar placement, hips, or grip. Any help and advice is appreciated.
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What's causing my squat to be uneven?
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Dull Shoulder Pain - How to proceed?
I've had some kind of dull pain in my right shoulder for over 2 years now. However it only happens during training, specifically when doing chest exercises... -
Best morning preworkout meal?
My schedule has gotten pretty tight lately and I'm kind of forced to train early in the morning (5-6AM). What would be the best preworkout meal in this...