Hey!
First of all I would like express my gratitude to everyone on Barbell Medicine Team for their hard work on YT, The Page, and Podcast....
39 results in 0.0044 seconds.
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Cutting on The Bridge (topic not related to construction/architecture)
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Golfing & Training on the same day
I'm currently running the Bridge (plan on running it again once I've finished) and I'm making good gains. I've become obsessed with golf recently and... -
Golfing and Lifting on the same day
I'm currently running the Bridge (plan on running it again once I've finished) and I'm making good gains. I've become obsessed with golf recently and... -
Beginner RPE struggles
Hey all, I’ve been working through the free beginner template coming from a LP google sheet I found online. I’m interested in getting the power building... -
jask558 The Bridge training log
Hi everyone,
I am starting the Bridge on Monday.
Training history and stats: I have done bro-splits, Stronglifts and Madcow...Last edited by jask558; 10-05-2021, 03:52 PM. -
Trying to understand why I regressed on the last week of The Bridge
I recently ran the 8 week program The Bridge and have purchased the Strength 1 Template, to use after in order to get prepared for my first meet. I was... -
Trying to understand why I regressed on the last week of The Bridge
I recently ran the 8 week program The Bridge and have purchased the Strength 1 Template, to use after in order to get prepared for my first meet. I was... -
Powerbuilding template before a meet
Hi everyone! I have just completed Week 4 of the Powerbuilding template and have enrolled in a powerlifting meet in early November. As it works out, I... -
Next Step in Training
Yo! Hope you’re doing great Dr. Feigenbaum!
I recently finished Mr. Thrall’s 13 week program and saw pretty damn good gains off it (+30lbs to... -
The Bridge twice
Training log for The Bridge. I ran the program through twice. The first log is messy and I do not understand some of what I wrote. That being said, I... -
question
Hey guys I am 20 years old and have been training for 2 years doing a form of lp varying many different programs
and my numbers are a 330 deadlift... -
Drop an intermediate program in favour of The Bridge as an early intermediate?
Hey BBM,
I recently discovered this general strength training template Jordan put out for Scivation a while back. I've been doing the program... -
Deadlift (Form Check)
https://www.youtube.com/watch?v=h3pv...ature=youtu.be
- Currently using hookgrip (couldn't get my hands on any chalk) as you may notice the bar...Last edited by RonanB; 06-08-2019, 10:22 AM. -
New job, moving and a long-term plan
Hi Dr. Jordan Feigenbaum and Austin Baraki ,
I have two questions about workout planning. I am 38/M with 39 inches waist and three years of lifting... -
Novice or Intermediate Periodization?
Hey BBM crew! Just wanted to start off by saying i’m glad I’ve found you guys and I really do hope you gain much more popularity, many people could...
