36 results in 0.0053 seconds.
-
Beginner RPE struggles
Hey all, I’ve been working through the free beginner template coming from a LP google sheet I found online. I’m interested in getting the power building... -
jask558 The Bridge training log
Hi everyone,
I am starting the Bridge on Monday.
Training history and stats: I have done bro-splits, Stronglifts and Madcow...Last edited by jask558; 01-05-2021, 02:22 PM. -
Trying to understand why I regressed on the last week of The Bridge
I recently ran the 8 week program The Bridge and have purchased the Strength 1 Template, to use after in order to get prepared for my first meet. I was... -
Trying to understand why I regressed on the last week of The Bridge
I recently ran the 8 week program The Bridge and have purchased the Strength 1 Template, to use after in order to get prepared for my first meet. I was... -
Powerbuilding template before a meet
Hi everyone! I have just completed Week 4 of the Powerbuilding template and have enrolled in a powerlifting meet in early November. As it works out, I... -
Next Step in Training
Yo! Hope you’re doing great Dr. Feigenbaum!
I recently finished Mr. Thrall’s 13 week program and saw pretty damn good gains off it (+30lbs to... -
The Bridge twice
Training log for The Bridge. I ran the program through twice. The first log is messy and I do not understand some of what I wrote. That being said, I... -
question
Hey guys I am 20 years old and have been training for 2 years doing a form of lp varying many different programs
and my numbers are a 330 deadlift... -
Drop an intermediate program in favour of The Bridge as an early intermediate?
Hey BBM,
I recently discovered this general strength training template Jordan put out for Scivation a while back. I've been doing the program... -
Deadlift (Form Check)
https://www.youtube.com/watch?v=h3pv...ature=youtu.be
- Currently using hookgrip (couldn't get my hands on any chalk) as you may notice the bar...Last edited by RonanB; 06-08-2019, 11:22 AM. -
New job, moving and a long-term plan
Hi Dr. Jordan Feigenbaum and Austin Baraki ,
I have two questions about workout planning. I am 38/M with 39 inches waist and three years of lifting... -
Novice or Intermediate Periodization?
Hey BBM crew! Just wanted to start off by saying i’m glad I’ve found you guys and I really do hope you gain much more popularity, many people could... -
Getting sick in week#3
Hi
I started the bridge two weeks ago and at the end of week 2 I caught a cold. I have the impression that you generally encourage working out in... -
Masoud on the bridge
A review of week 2 (All weights in kg)
Day 1/2 13-04-19
SQ [email protected] [email protected] [email protected] [email protected] [email protected]
CG [email protected] [email protected] [email protected] [email protected]Starts04-19-2019Ends04-19-2019 -
Just registered for my first powerlifting meet...
Hi all,
I just registered for my first ever powerlifting meet on June 22, 2019.
I have recently come off of SSLP and I have begun...
