Problems with conventional deadlifts being a sumo puller

[Vlad_Anisimov]

Hello,
I've always had problems with conventional deadlift form. I don't round my back loads but it feels like I'm fighting it so much trying not...

[KGarner]

Firstly, I apologize if this was posted more than one time and in the wrong location. I have never posted to the forum before and was a bit lost. ...

[DkMetz]

So what are the facts, does the use of lifting straps prevent increases in grip strength?
My deadlift starts to slip from my hands when the weight...

[Will McG]

Hello Dr. Feigenbaum and Dr. Baraki,

Monday was my deadlift day and I experienced the popping (URQ) mid pull some others have felt. I am...

[DkMetz]

I’m in a post novice program and my deadlift has been going well, or at least I think. I’m currently in a volume block. My last workout was 4X5@285...

[vover]

previous post: https://forum.barbellmedicine.com/fo...-too-far-over-...

[Praetorian]

Hey BBM,

I am 18 years old 6' 0" 165lbs and I just finished my first year of powerlifting at my high school. Through the season, as...

[sgarciac07]

Hi, I would like to know your opinions/thoughts on sumo deadlifts compared to RDL in terms of hypertrophy and carry-over, does the sumo deadlift provide...

[Sihartist]

Hi Doc,

I got my mom to training about 2 months ago, she is in her late fourties. She trained 3 times a week with the deadlift and squat...

[DkMetz]

I've had to utilize the hook grip for heavier deadlifts lately and I had a couple of concerns/questions:

1.) If I choose to use hook grip...

[zynx1234]

I am experiencing what I think is golfer's elbow pain from what I think are the deadlifts and variations on the 4 day strength. I was on the second week...

[Slightlyaboveaverage]

Alright i'm starting a training log finally so that I can have things written down instead of just in my head as usual. It might help me keep my progress...

[DGosnell23]

(I think I might have posted in the wrong forum, so the abbreviated version will have to do)

Basics: Encountering a serious issue keeping...

[astrickland]

Hi Docs,

I have calluses on my palms at the base of my fingers but they are getting torn off by the bar when I try and deadlift heavier weights....

[ahalst]

Was wondering if someone could link me to a program that ideally works with The basic Compound movements as well as some accesories that would help bring...