32 results in 0.0037 seconds.
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Disparity in strength increase
I just started the Strength 1 program. I’m on week 3- Seeing awesome results with my squat and bench (bench= 135 [email protected]%erepmax and squat=295 [email protected]%erepmax)...Last edited by Rwooster; 01-13-2020, 07:30 PM. -
Quick shooting back pain
Ever since I started doing barbell medicine templates (4months) I’ll get random middle/upper middle back pain. A majority of the time it happens when... -
Having issues with mix grip causing bicep discomfort
I use a pretty narrow stance with my toes out and knees out, following somewhat of Allan thrall’s setup. I’ve been using it for over a year now but... -
Complications With Deadlifting
Hey everyone, just hoping to get some sort of idea of what might be going on with my body and the experience I have while doing the deadlift, and occasionally... -
What to do about hamstring injury
During my 2nd working set I felt a pop under my left glute. I've never had this injury and can't find it in the forums. I am training for the USPA Ed... -
Varicocele and Powerlifting W/ Valsalva
This post is somewhat related to https://forum.barbellmedicine.com/fo...581-training-w... -
Sumo V Conventional
In hypertrophy 1 template you program the sumo deadlift as opposed to conventional, is there a reason behind this? Does sumo deadlift have a more direct... -
RDL/Rows
Hey gang,
i did the 4 weeks of the free “beginner prescription” and I feel confident in moving onto the next phase of the recommend beginner... -
DL set up questions
So i watched this video a while back on how to set up by Chris duffin i always felt that i could lift the bar easier off the floor this way i felt way...Last edited by Bluemanslim; 08-18-2019, 04:36 PM. -
DL set up questions
So i watched this video a while back on how to set up by Chris duffin i always felt that i could lift the bar easier off the floor this way i felt way... -
Deadlifting / Backpain / RPE
I wrote to Dr Feigenbaum on Instagram about being new to the novice strength progression and new to RPE. I don’t know if it’s an issue with form or... -
Deadlift (Form Check)
https://www.youtube.com/watch?v=h3pv...ature=youtu.be
- Currently using hookgrip (couldn't get my hands on any chalk) as you may notice the bar...Last edited by RonanB; 06-08-2019, 11:22 AM. -
Problems with conventional deadlifts being a sumo puller
Hello,
I've always had problems with conventional deadlift form. I don't round my back loads but it feels like I'm fighting it so much trying not... -
Deadlift on Peaking Template
Firstly, I apologize if this was posted more than one time and in the wrong location. I have never posted to the forum before and was a bit lost. ... -
Hook grip vs. straps...
So what are the facts, does the use of lifting straps prevent increases in grip strength?
My deadlift starts to slip from my hands when the weight...
