- I have trained as a powerlifter for the last 2 years. My BW now is 80-82kg, 33 years old male. Prior to the low back injury, I got a right
Announcement
Collapse
No announcement yet.
Search Result
Collapse
52 results in 0.0114 seconds.
Keywords
Members
Tags
-
Acute lowback pain: where should I lift again and what would I do with the trauma?
Background:
-
Groin pain while squatting and Sumo deadlifting
Hi! I have been doing the beginner template and this is my sixth week. I am getting pain in my groin area(Inside of my thighs) when I sumo deadlift and...
-
Advice on Deadlift Starting Position?
Hello all,
My name's Ellery and I'm new to these forums, but have been using BBM templates for about a year now, and have been training with...
-
Client is reporting intense quad burn during DL sets
Hello,
I am working with a client who, as the title suggests, has a pretty bad burn in her quads when she deadlifts. The way she's describing...
-
IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
Like some others, I have kept (and will continue to keep) my primary log over at Exodus Strength... however Exodus is down and I took my own data for...Last edited by mouse; 04-26-2021, 06:15 PM.
-
Painful pop in my hamstring, but not sure what the injury is
Hello all,
I'm a 24 year old man. I was sumo deadlifting a 1 rep max about 3 weeks and 1 day ago. As I was halfway up, I felt/heard a pop in my...
-
Deadlift form check please! I have been trying to fix it for a while now!
Hello everyone,
Can I please get some feedback on my latest deadlift form {no. 3 below}
I am a beginner and started going to...Last edited by All Pain No Gain; 09-13-2020, 03:48 AM.
-
Beginner Template Week 4: Deadlift regressing...?
Here's how I got here as my first attempt(s) at a lifting program:- June&July: Best attempt at an SSLP with no rack. This essentially means SSLP
Last edited by giveitsomeenglish; 09-10-2020, 09:57 PM.
-
Unusual Lower Back Pain Symptoms
Hi, have been through the Pain in Training: What Do? article and all the other information you at BBM offer on pain science and rehab that I could find....
-
Training with anterior pelvic tilt
Should I be squatting and deadlifting with APT? Especially with the deadlift I find it hard to get into a rigid postion with a flat lower back due to...
-
Normal rates of strength loss in a meet setting
Hello all,
I just finished my first "mock meet" (best i could do due to pandemic) and it was a real learning experience even though...
-
RPE: Exertion and/or technique?
I am a typical American gym goer. I go for a few weeks and then get too busy to go to the gym missing it for some time. I have been deadlifting for a...
-
jask558 The Bridge training log
Hi everyone,
I am starting the Bridge on Monday.
Training history and stats: I have done bro-splits, Stronglifts and Madcow...Last edited by jask558; 11-07-2022, 08:41 AM.