Hi all,
Long time reader, first time poster.
I’ve been lifting on and off for about 5 years now (mostly SSLP) but have been consistently...
4 results in 0.0074 seconds.
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Squat Form Frustrations
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Form Check: Squat 285 x 5 RPE 8.5?
So this is supposed to be a [email protected] but it *felt* closer to a [email protected] or 8.5, which is surprising because last week's [email protected] 280x5 really did feel like a 9. ... -
Problems with conventional deadlifts being a sumo puller
Hello,
I've always had problems with conventional deadlift form. I don't round my back loads but it feels like I'm fighting it so much trying not... -
Deadlift form check, trouble with initial rep!
I’m in a post novice program and my deadlift has been going well, or at least I think. I’m currently in a volume block. My last workout was [email protected]
