8 results in 0.0049 seconds.
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Low Bar
I’ve never really got the bar low enough to on my back until the other day and I admit it feels so much better than high bar. That being said, are there... -
Having issues with mix grip causing bicep discomfort
I use a pretty narrow stance with my toes out and knees out, following somewhat of Allan thrall’s setup. I’ve been using it for over a year now but... -
Hook grip vs.alternate grip vs. lifting straps...
I've had to utilize the hook grip for heavier deadlifts lately and I had a couple of concerns/questions:
1.) If I choose to use hook grip... -
Ulnar-sided wrist pain
Hi, hoping someone can help explain this phenomenon.
Woke up couple weeks ago with some pretty serious ulnar-sided wrist pain(tfcc I think it’s...Last edited by CavemanNZ; 11-29-2018, 05:14 PM. -
Weird Grip Problems on Deadlift
Hello Barbell Medicine crew,
I apologize if I posted the same topic twice. I tried to post once and it seemed like the browser just ate it... -
Deload/reset weight when changing DL grip?
Hi guys, I'm doing novice LP, and my grip (double overhand) is becoming a limiting factor in the DL. Today, I got chalk, used the hook grip, and added... -
chalk recommendations
I am currently running the 12 week Strength Template and finding my mixed grip for DL’s and pulls is trailing behind the potential gainzZz. My hands... -
Chalk alternatives
I am currently running the 12 week Strength Template and finding my mixed grip for DL’s and pulls is trailing behind the potential gainzZz. My hands...
