Hello all,
I'm a 24 year old man. I was sumo deadlifting a 1 rep max about 3 weeks and 1 day ago. As I was halfway up, I felt/heard a pop in my...
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Painful pop in my hamstring, but not sure what the injury is
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Strained/pulled hamstring
Hi!
Yesterday I strained/pulled my hamstring during deadlifts. After my top set at 1 @rpe 8 (210 kg), I did my backoff sets of 5 @rpe 9 (190 kg)....
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What to do about hamstring injury
During my 2nd working set I felt a pop under my left glute. I've never had this injury and can't find it in the forums. I am training for the USPA Ed...
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Possible Mild Hamstring Pull - How to Proceed
Hi, while warming up on deadlifts (275 lbs) on Monday, I felt a pop on in my left hamstring, around the back of the knee. The pain feels like its in my...