Hi!
Yesterday I strained/pulled my hamstring during deadlifts. After my top set at 1 @rpe 8 (210 kg), I did my backoff sets of 5 @rpe 9 (190 kg)....
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What to do about hamstring injury
During my 2nd working set I felt a pop under my left glute. I've never had this injury and can't find it in the forums. I am training for the USPA Ed... -
Possible Mild Hamstring Pull - How to Proceed
Hi, while warming up on deadlifts (275 lbs) on Monday, I felt a pop on in my left hamstring, around the back of the knee. The pain feels like its in my... -
Feeling All Kinds of Weird Lately (Pec and Hamstring Strain)?
I started a pretty liberal cut about two and a half weeks ago and things were going really well. I was increasing my strength and losing weight. Then,...