Hi! Happy new year, Dr. Baraki and Dr. Feigenbaum!
I’ve been a long-time lurker, and this is my first time registering to post a question....
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Minor low back tweak leading to more concerning nerve-like glute pain
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Have I possibly strained/tore my pectoral muscle?
Just over a week ago I was bench pressing. During my warm up sets I noticed a sharp pain in my left pectoral muscle. I definitely rushed my warm ups that...
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supraspinatus tendon tear - PRP vs Surgery
Hello
First time poster, for the last 10-12 months I have been suffering a tendon tear in my shoulder (as of now it is 6mm), anything to do with...Last edited by tendonmess93; 09-28-2020, 07:20 AM.
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What to do about hamstring injury
During my 2nd working set I felt a pop under my left glute. I've never had this injury and can't find it in the forums. I am training for the USPA Ed...
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Solutions for Groin and Lower Abdominal Pain
Hey all,
I have been dealing with groin pain for the past 4-5 months. It has recently developed into some lower abdominal/testicular pain...
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“Corrective exercise”: trauma vs. non trauma
Hey there!
Just some context...
As part of my certification for Australian Strength & Conditioning Coaching, particularly...Last edited by JacobW; 12-11-2018, 09:26 AM.
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Ankle pain in the left ankle while running.
So I've been running NLP for 4 months. My lifts are 260/185/130/265. I've never had ankle pain while squatting or running before. However, after my first...1 Photo