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Too bulk or maintain diet @25% body fat?
Hi guys. I’m male closer to 5’6” and 165 pounds @ 25 percent body fat 36” waist. I’m looking to be as strong as I can I think 175 is a good... -
On the cusp
I'm untrained and want to start the nlp after a shoulder injury I sustained doing martial arts clears up. I read to be a beast and I'm kind of a tweener... -
Pre-workout timing for AM workout?
Hi, everyone. I know this has been covered by Jordan, but I just can’t find it.
If I wake up at 7am and workout at 730, will this work:... -
Gaining Weight - Hotel Living 2018
Stats:- Bodyweight - 155lbs
- 25 Y/O
- Height - 5'8
- Male
- 18.5% Bodyfat, 32 inch waist
- Active Duty Military (5+ years, currently re-training
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Is my "eating disorder" coming out by asking this?....
My general make-up:
Male, 36 year old
6'1" 248 pounds
44.5" waist at umbilicus
Very early novice stage of training...Last edited by fevzay; 03-23-2018, 01:37 PM. -
Sickness & Incorrect Assumptions
Bronchial tubes are finally feeling less congested. Fever has reduced to mild-dose acetaminophen treatable levels. Macro's and nutrition went to hell... -
Objective Health Markers for Bulking
Hey! I just saw the latest video on your channel on weight gain and it was mentioned that a waist of 40" or over increases your risk of major diseases,... -
MyProtein whey?
HI Jordan,
If we have to go for an alternative for your Gainzzz Whey, what would be your opinion on the MyProtein "Impact Whey Protein"... -
3 Ghosts of Nutrition: How did I end up SMO?
So today I thought I'd detail a bit of my history with nutrition... or lack there of at many points in my life.
I'll separate this into blocks,...Last edited by JT White; 09-23-2017, 11:37 PM.
