Hi team/bb, community,
Probably an often discussed topic but would it be possible to get a sense on whether my approach to this issue is...
54 results in 0.0126 seconds.
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Hip Pain during low bar squat - am I going about this the right way.
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Injured my foot during sport yesterday, asking for advice regarding training.
Hey all!
I'm just looking for some advice, I'll try summarise as concisely as I can:
Yesterday I rolled my ankle playing sport....Last edited by IrishJack; 03-05-2023, 09:58 PM. -
Experience recovering from patellofemoral pain syndrome and/or patellar tendonitis?
Short version: 22 yo novice lifter wondering how long it will take me to get back to athletic activities
I haven't seen a doctor and all...Last edited by knee_slider; 06-14-2022, 03:44 AM. -
Shoulder pain... but not while lifting per se
Me: male/57/200lbs. In case it's relevant: I had a right distal biceps tendon rupture/repair a year prior (not lifting related).
I just purchased...Last edited by Former Hobokener; 10-19-2021, 05:43 PM. Reason: Added a clarification - post title is a tad misleading. -
Training tips for osteoarthritis of the cmc joint?
Hey guys,
I've searched and didn't really find anything on this. I'm trying to find tips to have less pain in my CMC joint while training.... -
Stinging pain in leg after squat
Hi, I squatted 90kg and felt it in my lower back. It's like my body shifted focus to my back and I got burning sensation in my left calf afterwards. I...Last edited by diamantkung3n; 06-20-2021, 05:37 PM. -
Ruptured disc
I hope this hasn't been asked and answered. I searched but I only ever find topics on herniated discs.
I have a sister that has been told... -
Shoulder pain
Hello,
I'm 20yo and since the past two days I have really bad shoulder pain (on the front) when I try to lift my right arm overhead. When... -
Chronic low back pain and new sciatica
Hi everyone,
I'm starting this thread to chronicle my experience with chronic low back pain and a new onset of sciatica. Sorry if it’s... -
Muscle "tightness" - what is actually happening?
Forgive me if this has already been asked, but I suck at google and couldn't find it.
I understand that myofascial release is voodoo nonsense,... -
supraspinatus tendon tear - PRP vs Surgery
Hello
First time poster, for the last 10-12 months I have been suffering a tendon tear in my shoulder (as of now it is 6mm), anything to do with...Last edited by tendonmess93; 09-28-2020, 07:20 AM. -
Advice for Nursing Hurt Calf
Not sure if it’s strained or has a micro tear or what. I just started doing chain squats this block, so Monday was the 2nd time I was doing them. The... -
Research Questions
Hi everyone,
I'm looking for some guidance towards developing a research question for my MSc dissertation. I'm a physiotherapy student and... -
Unusual Lower Back Pain Symptoms
Hi, have been through the Pain in Training: What Do? article and all the other information you at BBM offer on pain science and rehab that I could find.... -
Right knee pain (medially) after a pistol squat
Hi BBM team,
yesterday I did a pistol squat on my right leg and heard some popping noises which were followed by right knee pain, with an...