Starting Strength linear progression - 1. workout that went down the drain, now what?

[alex.starbuck]

Hi all!

Today was the first day that my workout went down the drain, completely, so I am wondering what to do. A bit of background info:...

[sgarciac07]

Hi all, some people may know me from other threads/forums, I want to get a solid opinion of people who have some experience into training regarding changing...

[twodogz79]

I did some searching on this forum, and didn't find anything. But what are some thoughts for planning for the year? Personally, my programming is going...

[mdelvecchio]

Hey folks, I’m post-novice (SS) intermediate looking for a good way to train without feeling like I’m grinding myself to dust every workout. Am a...