Hitting daily protein

[sgarciac07]

Hi all, I want to know how can one make sure of hitting the daily protein intake without counting calories, im kinda tired of counting and want to stop...

[DRackow]

Hi, everyone. I know this has been covered by Jordan, but I just can’t find it.

If I wake up at 7am and workout at 730, will this work:...

[JT White]

Bronchial tubes are finally feeling less congested. Fever has reduced to mild-dose acetaminophen treatable levels. Macro's and nutrition went to hell...

[leGDE]

HI Jordan,

If we have to go for an alternative for your Gainzzz Whey, what would be your opinion on the MyProtein "Impact Whey Protein"...