8 results in 0.0084 seconds.
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Golfing & Training on the same day
I'm currently running the Bridge (plan on running it again once I've finished) and I'm making good gains. I've become obsessed with golf recently and... -
Quad Tendinitis?
Hey.
I've just started lifting again after around 7 years - I'm 27 now, 5ft 10, 80kg BW
I started running SL 5x5 as a platform... -
Muscle "tightness" - what is actually happening?
Forgive me if this has already been asked, but I suck at google and couldn't find it.
I understand that myofascial release is voodoo nonsense,... -
Beginner Template DOMS - RPE Question
Starts10-11-2020Ends10-11-2020Last edited by shane11332; 10-19-2020, 03:17 AM. -
Right knee pain (medially) after a pistol squat
Hi BBM team,
yesterday I did a pistol squat on my right leg and heard some popping noises which were followed by right knee pain, with an... -
Plateletpheresis Vein Recovery Time to Train Heavy
Hey Docs,
I am going to start donating platelets again (been told donations are way down due to COVID), but was concerned about how long... -
Days between training sessions
I ran Powerlifting 2 back in the summer until an injury unrelated to lifting took me out. I had made it to week 6 and was making decent gains in squat... -
Any shift workers out there?
I work rotating shift work: two days (07:00 to 19:00) followed by two nights (19:00 to 07:00) and then four days off.
I am training to enter...
