conflicting MD opinions and unsatisfactory advice on deteriorating knee

[bumkneeChris]

Hello doctors,

I was referred to you via the StartingStrength subreddit and am very excited about the possibility of receiving your opinions....

[Slightlyaboveaverage]

Alright i'm starting a training log finally so that I can have things written down instead of just in my head as usual. It might help me keep my progress...

[phonics]

All,

TLDR;
Is the Starr protocol (or similar) my best bet at getting back up to speed after a likely muscle belly strain to the vastus...

[ahalst]

Was wondering if someone could link me to a program that ideally works with The basic Compound movements as well as some accesories that would help bring...

[natemann]

For reference, I started the LP weighing 175lbs, 6 weeks in I am at 190lbs.

I have been struggling with my squats. I just failed on my second...

[economosb]

First time doing 2ct paused squats, what would be a good offset (-xx%) from comp squats for the same number of reps for day 1. Thanks...

[Nefer Labrada]

Hi!
I'm a 16 y/o who's been training powerlifting for almost a year, and now I think that I'm prepared to compete. I'm 4 weeks out of my first meet...

[Perk3244]

I am new here so if this is an inappropriate place to do this, let me know

I am getting low back pain/instability/looseness? immediately...

[Perk3244]

Hello I am new here so if this is inappropriate place to do this, let me know.

I am experiencing low back pain/instability/looseness? after...

[JGL]

TL-DR: is squatting with narrow stance okay in general?

Hi Dr Feigenbaum and Dr Baraki,

first, I'd like to thank you for the...

[Blowcowcheeseback]

Doctors, hello.

I've been experiencing a gradual increase in anterior hip pain for the last couple of weeks. It's been intermittent for a...

[lordlucan83]

Hey guys,

I've been suffering with tendinopathy in the vastus medialis area of my right knee for around 12 months now. I can't pinpoint...