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"Arms" exercise on Strongman Template
I've been working through the Strongman Template Block 1 and a couple of the days have an exercise just listed as "Arms". I've just been doing...
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IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
Like some others, I have kept (and will continue to keep) my primary log over at Exodus Strength... however Exodus is down and I took my own data for...Last edited by mouse; 04-26-2021, 07:15 PM.