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Warren started a topic "Arms" exercise on Strongman Template

in Training Q/A with Dr. Jordan Feigenbaum and Dr. Austin Baraki

11-15-2021, 05:49 PM
"Arms" exercise on Strongman Template

I've been working through the Strongman Template Block 1 and a couple of the days have an exercise just listed as "Arms". I've just been doing...

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mouse started a topic IRON & STONE: The (Redundant) Adventures of an Amateur Strongman

in Training Logs

04-26-2021, 07:07 PM
IRON & STONE: The (Redundant) Adventures of an Amateur Strongman

Like some others, I have kept (and will continue to keep) my primary log over at Exodus Strength... however Exodus is down and I took my own data for...

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Last edited by mouse; 04-26-2021, 07:15 PM.

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