85 results in 0.0325 seconds.
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IRON & STONE: The (Redundant) Adventures of an Amateur Strongman
Like some others, I have kept (and will continue to keep) my primary log over at Exodus Strength... however Exodus is down and I took my own data for...Last edited by mouse; 04-26-2021, 06:15 PM. -
Advice for Fitness/Nutritional Intervention for Late Onset Pompe Disease
Hey Dr. Feigenbaum and Baraki,
I have kind of a specific question, so let me know if you don't have all the answers.
A couple... -
4-day training template into 3 days a week availability
Recently I purchased some 4-day templates (hypertrophy 4-day, powerbuilding 2, Legacy 12 week strength) but my work schedule will only allow me to train... -
Golfing & Training on the same day
I'm currently running the Bridge (plan on running it again once I've finished) and I'm making good gains. I've become obsessed with golf recently and... -
Single arm dumbbell rows in place of barbell rows on Bridge 1.0?
Hey guys! I'm starting the Bridge 1.0 template as my introduction to Barbell Medicine programs. I have no problem doing barbell rows, but I have a noticeable... -
Golfing and Lifting on the same day
I'm currently running the Bridge (plan on running it again once I've finished) and I'm making good gains. I've become obsessed with golf recently and... -
Increasing volume Vs Excess cortisol
Can the body adapt to increasing cortisol as he/she gets more advanced?
Dr. Jordan mentioned that if we hit a plateau of a certain program,... -
10-15% Strength Loss Means Strength/Hypertrophy Gains
Second time opening up this topic..
Anyways,
I heard that if you lost 10 to 15% of your strength after training a movement,... -
Ruptured disc
I hope this hasn't been asked and answered. I searched but I only ever find topics on herniated discs.
I have a sister that has been told... -
Programming question for general strength.
Sorrry if this has been posted already. I understand BBM has powerlifting program but from my understanding they have one general strength program. So... -
Training during and after levofloxacin risky for tendons?
Hi guys. I’m taking levofloxacin 750mg once daily for 10 days. Info online says a side effect of this antibiotic is tendon rupture or tendonitis even... -
Thinking about buying this home gym and want some second opinions
Hey guys so I’m thinking of buying this home gym called Maximus force. Settled on $900 with the seller on Craigslist. I’ve got no real frame of reference... -
Running Mileage and Resistance Training Volume
I’m currently training to run a faster mile in conjunction with progressive resistance training on the compound lifts. I’ve heard of runners putting... -
Beginner Template DOMS - RPE Question
Starts10-11-2020Ends10-11-2020Last edited by shane11332; 10-19-2020, 03:17 AM. -
"Normal" squat tempo?
TLDR: Should I squat more slowly and if so what is an approximately normal squat tempo?
Details:
I've noticed when watching myself...
