# 2nd run of Bodybuilding Template

**URL:** <https://forum.barbellmedicine.com/t/2nd-run-of-bodybuilding-template/11180>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [August 5, 2021, 2:29pm UTC](https://forum.barbellmedicine.com/t/2nd-run-of-bodybuilding-template/11180 "2021-08-05T14:29:46Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![tcarleo](https://avatars.discourse-cdn.com/v4/letter/t/a9adbd/32.png) [@tcarleo](https://forum.barbellmedicine.com/u/tcarleo)\
**Post date:** [August 5, 2021, 2:29pm UTC](https://forum.barbellmedicine.com/t/2nd-run-of-bodybuilding-template/11180/1 "2021-08-05T14:29:46Z")

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Hey BBM,

If I’ve ran all 3 blocks of the bodybuilding template already, should I still do all three blocks on my 2nd run through? Or would it be better to start on block 2?

Thanks.

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [August 5, 2021, 4:25pm UTC](https://forum.barbellmedicine.com/t/2nd-run-of-bodybuilding-template/11180/2 "2021-08-05T16:25:48Z")

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Yep, I’d restart from block I. Gives you a chance to really leverage all this work capacity and training tolerance you’ve built up. I think you’ll be surprised at the results 🙂

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**Author:** ![tcarleo](https://avatars.discourse-cdn.com/v4/letter/t/a9adbd/32.png) [@tcarleo](https://forum.barbellmedicine.com/u/tcarleo)\
**Post date:** [August 5, 2021, 6:24pm UTC](https://forum.barbellmedicine.com/t/2nd-run-of-bodybuilding-template/11180/3 "2021-08-05T18:24:53Z")

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Sweet, thanks for the reply ✌