Aesthetics v. Strength & Health

[dmorrison]

Hello,

While I understand your primary concern is health I was hoping some advice could be provided regarding aesthetics. I would assume that, generally speaking, a young, underweight, male novice should run The Beginner Template until significant progress is not made and then focus on something like Hypertrophy I or PowerBuilding I if they want to focus on aesthetics?

To be clear, my goal is not bodybuilding “the sport” or competition.

Thanks,
dmorrison

[Jordan_Feigenbaum]

DM,

Yep, that’s precisely what we would recommend, minus the “underweight” descriptor unless your BMI is < 18.5. We’d layer on some appropriate nutrition management and you’d be set

-Jordan

[dmorrison]

@Jordan_Feigenbaum

DM,

Yep, that’s precisely what we would recommend, minus the “underweight” descriptor unless your BMI is < 18.5. We’d layer on some appropriate nutrition management and you’d be set

-Jordan

Dr. Feigenbaum, thanks for the response.