# "Arms" exercise on Strongman Template

**URL:** https://forum.barbellmedicine.com/t/arms-exercise-on-strongman-template/11653
**Category:** Training Q&A \[Moderated\]
**Tags:** training-template, strongman, arms
**Created:** [November 15, 2021, 5:49pm UTC](https://forum.barbellmedicine.com/t/arms-exercise-on-strongman-template/11653 "2021-11-15T17:49:22Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![Warren](https://avatars.discourse-cdn.com/v4/letter/w/97f17d/32.png) [@Warren](https://forum.barbellmedicine.com/u/Warren)
#### Post date: [November 15, 2021, 5:49pm UTC](https://forum.barbellmedicine.com/t/arms-exercise-on-strongman-template/11653/1 "2021-11-15T17:49:22Z")

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I’ve been working through the Strongman Template Block 1 and a couple of the days have an exercise just listed as “Arms”. I’ve just been doing curls for this exercise but was wanting to check if that was correct. Is this slot just for any arm specific exercise and should I keep that exercise the same week to week?

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### Author: ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)
#### Post date: [November 16, 2021, 4:06pm UTC](https://forum.barbellmedicine.com/t/arms-exercise-on-strongman-template/11653/2 "2021-11-16T16:06:05Z")

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Yep, that’s perfect!