# Axle Bar Deadlift

**URL:** <https://forum.barbellmedicine.com/t/axle-bar-deadlift/10386>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [February 12, 2021, 2:20pm UTC](https://forum.barbellmedicine.com/t/axle-bar-deadlift/10386 "2021-02-12T14:20:51Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Chris\_Moore](https://avatars.discourse-cdn.com/v4/letter/c/b9bd4f/32.png) [@Chris\_Moore](https://forum.barbellmedicine.com/u/Chris_Moore)\
**Post date:** [February 12, 2021, 2:20pm UTC](https://forum.barbellmedicine.com/t/axle-bar-deadlift/10386/1 "2021-02-12T14:20:51Z")

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Can the Axle bar deadlift or double over hand grip(not hook) be considered and Overload exercise?

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [February 12, 2021, 3:51pm UTC](https://forum.barbellmedicine.com/t/axle-bar-deadlift/10386/2 "2021-02-12T15:51:34Z")

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Probably not, as it’s usually much lighter than a regular deadlift.