Bridge 2.0 template: "eye-level (if press focused)"; SSB squat

Hey coaches,

2 points to clarify, if you don’t mind.

  1. 2ct paused bench or Pin Press, eye level (if press focused) – does this mean you choose 2ct OR regular pin press OR pin press at eye level (if you’re running a program with press focus)?
  2. What’s an SSB squat?

Thanks! Sorry if you’ve already answered this elsewhere… couldn’t find it.

Hi Rick,

  1. You will choose either 2 ct bench OR the pin press, at eye level. Two choices there.
  2. SSB= the safety squat bar.

Hope that helps!

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Great, thanks Leah!