# Bridge 3.0

**URL:** https://forum.barbellmedicine.com/t/bridge-3-0/8531
**Category:** Nutrition Q&A \[Moderated\]
**Created:** [April 5, 2020, 11:58pm UTC](https://forum.barbellmedicine.com/t/bridge-3-0/8531 "2020-04-05T23:58:20Z")
**Posts on this page:** 2
**Page:** 1

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### Author: ![Evensonangus](https://avatars.discourse-cdn.com/v4/letter/e/c77e96/32.png) [@Evensonangus](https://forum.barbellmedicine.com/u/Evensonangus)
#### Post date: [April 5, 2020, 11:58pm UTC](https://forum.barbellmedicine.com/t/bridge-3-0/8531/1 "2020-04-05T23:58:20Z")

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Good Afternoon All,

On the bridge 3.0 day 2 week 2 the exercise is supplemental bench method 2. The exercise indicated below is pendlay row…is that correct? I would assume a pendlay row is more of a back supplemental vs chest…

Thank You

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### Author: ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)
#### Post date: [April 6, 2020, 3:27pm UTC](https://forum.barbellmedicine.com/t/bridge-3-0/8531/2 "2020-04-06T15:27:51Z")

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Yep, this is correct!