# Built a Home Gym, trying to figure out alternatives for certain exercises

**URL:** <https://forum.barbellmedicine.com/t/built-a-home-gym-trying-to-figure-out-alternatives-for-certain-exercises/7712>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [December 17, 2019, 6:41am UTC](https://forum.barbellmedicine.com/t/built-a-home-gym-trying-to-figure-out-alternatives-for-certain-exercises/7712 "2019-12-17T06:41:16Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![snazzle](https://avatars.discourse-cdn.com/v4/letter/s/9d8465/32.png) [@snazzle](https://forum.barbellmedicine.com/u/snazzle)\
**Post date:** [December 17, 2019, 6:41am UTC](https://forum.barbellmedicine.com/t/built-a-home-gym-trying-to-figure-out-alternatives-for-certain-exercises/7712/1 "2019-12-17T06:41:16Z")

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Hi! As the title says I just built a home gym (I will post pictures) and have a barbell, power rack, adjustable dumbbells, and an ez curl bar. I will be getting an SSB soon, but in the mean time I need alternatives for some exercises I originally picked. So, basically with my home gym it looks like I will have to pick some of the same movements for my different lifts. Is this ok in your templates? Specifically, hypertrophy ii and powerlifting ii.

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**Author:** ![LeahBBM](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/leahbbm/32/17_2.png) [@LeahBBM](https://forum.barbellmedicine.com/u/LeahBBM)\
**Post date:** [December 17, 2019, 4:15pm UTC](https://forum.barbellmedicine.com/t/built-a-home-gym-trying-to-figure-out-alternatives-for-certain-exercises/7712/2 "2019-12-17T16:15:04Z")

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Hi Snazzle, Congrats on the home gym. The Hypertrophy 2 template includes the exercise selection tab, so you can change those to best suit your equipment quite easily. On the Powerlifting 2 template, you’ll still be fine, although if you can get some mini bands for overload work, that would be a great addition for that template and your set up.

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**Author:** ![snazzle](https://avatars.discourse-cdn.com/v4/letter/s/9d8465/32.png) [@snazzle](https://forum.barbellmedicine.com/u/snazzle)\
**Post date:** [December 19, 2019, 5:15am UTC](https://forum.barbellmedicine.com/t/built-a-home-gym-trying-to-figure-out-alternatives-for-certain-exercises/7712/3 "2019-12-19T05:15:56Z")

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Thank you! Awesome, I’m so excited haha. I just built it and now I just need the powerbar to arrive Monday!
