Just out of curiosity, what is BBM take on the Conjugate method? I’m especially curious about Louie Simmons take on the Law of Accomodation: *«*Everyone should know what accommodation is. Accommodation causes your performance to stagnate or decrease. Zatsiorsky stated that the response of a biological object to a given constant stimulus decreases over time.»
Have you listened to any of our content / podcasts on programming?
Yes, but I don’t recall you talking about it?
We don’t specifically talk about the “Conjugate” method, but we do talk extensively about concepts of “sensitivity” vs. “resistance” to certain stimuli as they pertain to training responses.