# Erroneously skipped a week on Hypertrophy 2

**URL:** <https://forum.barbellmedicine.com/t/erroneously-skipped-a-week-on-hypertrophy-2/10969>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [June 20, 2021, 11:27am UTC](https://forum.barbellmedicine.com/t/erroneously-skipped-a-week-on-hypertrophy-2/10969 "2021-06-20T11:27:08Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![bjplawrence](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/bjplawrence/32/1328_2.png) [@bjplawrence](https://forum.barbellmedicine.com/u/bjplawrence)\
**Post date:** [June 20, 2021, 11:27am UTC](https://forum.barbellmedicine.com/t/erroneously-skipped-a-week-on-hypertrophy-2/10969/1 "2021-06-20T11:27:08Z")

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Hi BBM team,

Just a real quick question today.

So I am currently on hypertrophy 2.

​​​​​​I erroneously, completed week 4 before 3. (don’t ask :))

Should I :

1. Go back and do week 3 and then do week 4 one more time ?
2. Repeat week 4?
3. Or simply just move to week 5 like nothing ever happened.?

As always thanks in advance and really enjoying the template.

Bishan

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [June 21, 2021, 4:00pm UTC](https://forum.barbellmedicine.com/t/erroneously-skipped-a-week-on-hypertrophy-2/10969/2 "2021-06-21T16:00:45Z")

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I would just repeat week 4, then move onto week 5.

Carry on!

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**Author:** ![bjplawrence](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/bjplawrence/32/1328_2.png) [@bjplawrence](https://forum.barbellmedicine.com/u/bjplawrence)\
**Post date:** [June 22, 2021, 3:12am UTC](https://forum.barbellmedicine.com/t/erroneously-skipped-a-week-on-hypertrophy-2/10969/3 "2021-06-22T03:12:57Z")

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Cheers