Exercises to decrease ER in LE's of children

Any drills or games you might suggest to help decrease external roation in LE’s with pediatric clients.

Why are you wanting to do this?

I currently have 5-7 patients that have a large amount of ER currently coming from the hip, most are unilateral. It affects their gait, running, climbing, stairs, etc. When working with them I seem to be able to increase balance and strength to be able to walk, stairs, hop, jump, etc. but nothing I do seems to be able to decrease any of the external rotation. This is also at an autism center so more involved cases/diagnoses. My current knowledge of Peds is pretty low. I was promised to work with adults only and that lasted about 1 day before 50/50 split.

How old are they? Are the individuals you are seeing also diagnosed on the autism spectrum? If SCFE or Legg-Calves has been ruled out, a high degree of ER likely wouldn’t change anything I would focus on. If a kid is high on the Beighton scale it’s not uncommon to see ER ranges in the 60-80 range (also seen in a lot of the dance and martial arts population).