# Front squat for the beginner template

**URL:** <https://forum.barbellmedicine.com/t/front-squat-for-the-beginner-template/6753>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [August 14, 2019, 12:42pm UTC](https://forum.barbellmedicine.com/t/front-squat-for-the-beginner-template/6753 "2019-08-14T12:42:20Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![d234](https://avatars.discourse-cdn.com/v4/letter/d/f9ae1b/32.png) [@d234](https://forum.barbellmedicine.com/u/d234)\
**Post date:** [August 14, 2019, 12:42pm UTC](https://forum.barbellmedicine.com/t/front-squat-for-the-beginner-template/6753/1 "2019-08-14T12:42:20Z")

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Can I substitute front squat for the leg press in the second phase of the template? It’s not one of the drop-down choices.

Thanks.

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**Author:** ![Austin\_Baraki](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/austin_baraki/32/1095_2.png) [@Austin\_Baraki](https://forum.barbellmedicine.com/u/Austin_Baraki)\
**Post date:** [August 14, 2019, 2:17pm UTC](https://forum.barbellmedicine.com/t/front-squat-for-the-beginner-template/6753/2 "2019-08-14T14:17:23Z")

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Sure, go for it.