# Hypertrophy Template v2.0 Clarification
**URL:** https://forum.barbellmedicine.com/t/hypertrophy-template-v2-0-clarification/3193
**Category:** Training Q&A \[Moderated\]
**Created:** [August 30, 2018, 4:26pm UTC](https://forum.barbellmedicine.com/t/hypertrophy-template-v2-0-clarification/3193 "2018-08-30T16:26:07Z")
**Posts on this page:** 2
**Page:** 1
### Author:  [@azeemqwerty](https://forum.barbellmedicine.com/u/azeemqwerty)
#### Post date: [August 30, 2018, 4:26pm UTC](https://forum.barbellmedicine.com/t/hypertrophy-template-v2-0-clarification/3193/1 "2018-08-30T16:26:07Z")
Hey guys, just got my updated hypertrophy template. Way nicer UI, looks a lot more polished than the old programs! More similar to the google sheet I plug all my programs into - great work!
My question is - I noticed when reviewing the overview of the program v2.0 that arm work is on the GPP days (2x a week) - but I believe in the v1.0 template arm work was 3x a week (non-gpp days). Is this intentional? Am i misinterpreting the template overview to have less arm volume? I know i am welcome to simply add 1-2 more arm work days, but I was curious as to the reasoning behind this difference.
I also noticed the description in the spreadsheet mentions it being great for weight loss (similar to how the v1.0 said) but nothing about weight gain. Just thought i would point that out - other than that just a few minor typos.
Thanks for all the information you guys provide as always - as well as the free update to those that previously purchased the programs. You guys stand by the research and your practice - really getting me considering starting to coach on the side. Looking forward to what the future holds for all of us.
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### Author:  [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)
#### Post date: [August 30, 2018, 5:08pm UTC](https://forum.barbellmedicine.com/t/hypertrophy-template-v2-0-clarification/3193/2 "2018-08-30T17:08:13Z")
> [@azeemqwerty](#):
>
> Hey guys, just got my updated hypertrophy template. Way nicer UI, looks a lot more polished than the old programs! More similar to the google sheet I plug all my programs into - great work!
Thanks!
> [@azeemqwerty](#):
>
> My question is - I noticed when reviewing the overview of the program v2.0 that arm work is on the GPP days (2x a week) - but I believe in the v1.0 template arm work was 3x a week (non-gpp days). Is this intentional? Am i misinterpreting the template overview to have less arm volume? I know i am welcome to simply add 1-2 more arm work days, but I was curious as to the reasoning behind this difference.
Yes, there is a gradual increase in volume on this one.
> [@azeemqwerty](#):
>
> I also noticed the description in the spreadsheet mentions it being great for weight loss (similar to how the v1.0 said) but nothing about weight gain. Just thought i would point that out - other than that just a few minor typos.
10-4, thank you!