# Knee rehab training program question

**URL:** <https://forum.barbellmedicine.com/t/knee-rehab-training-program-question/13568>\
**Category:** Pain & Rehab Forum \[Moderated\]\
**Created:** [June 6, 2023, 12:16am UTC](https://forum.barbellmedicine.com/t/knee-rehab-training-program-question/13568 "2023-06-06T00:16:25Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![mkelly1270\_aol.com](https://avatars.discourse-cdn.com/v4/letter/m/dfb087/32.png) [@mkelly1270\_aol.com](https://forum.barbellmedicine.com/u/mkelly1270_aol.com)\
**Post date:** [June 6, 2023, 12:16am UTC](https://forum.barbellmedicine.com/t/knee-rehab-training-program-question/13568/1 "2023-06-06T00:16:25Z")

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I am just finishing up Phase 1 and had a look at Phase 2.

Could you please explain the how and why of doing the glute bridge given I am we are also doing hip thrust(phase 2 week 4 day 1)?

Thanks

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**Author:** ![Radnor80](https://avatars.discourse-cdn.com/v4/letter/r/db5fbb/32.png) [@Radnor80](https://forum.barbellmedicine.com/u/Radnor80)\
**Post date:** [June 6, 2023, 1:07pm UTC](https://forum.barbellmedicine.com/t/knee-rehab-training-program-question/13568/2 "2023-06-06T13:07:24Z")

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Hi, I’m also running the template. There are no ‘set’ movements. Use the drop down box to change them. Instead of glute bridge, you could do sled drags, box steps, split squats etc. It’s all explained in the pdf document.