# Missed training due to stomach flu

**URL:** <https://forum.barbellmedicine.com/t/missed-training-due-to-stomach-flu/1583>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [April 13, 2018, 4:07pm UTC](https://forum.barbellmedicine.com/t/missed-training-due-to-stomach-flu/1583 "2018-04-13T16:07:17Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Cody](https://avatars.discourse-cdn.com/v4/letter/c/ecd19e/32.png) [@Cody](https://forum.barbellmedicine.com/u/Cody)\
**Post date:** [April 13, 2018, 4:07pm UTC](https://forum.barbellmedicine.com/t/missed-training-due-to-stomach-flu/1583/1 "2018-04-13T16:07:17Z")

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I came down with a case of the stomach flu early this week and because of this I missed day one and two of training. I feel well enough to train on day three. My question is, should I train day three according to the program, and next week move on to the next week, or repeat this week? I am currently doing the 7 week hypertropy and this would be week 3.

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**Author:** ![Austin\_Baraki](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/austin_baraki/32/1095_2.png) [@Austin\_Baraki](https://forum.barbellmedicine.com/u/Austin_Baraki)\
**Post date:** [April 13, 2018, 4:16pm UTC](https://forum.barbellmedicine.com/t/missed-training-due-to-stomach-flu/1583/2 "2018-04-13T16:16:47Z")

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I’d pick up with day 3.