# Pendlay in the Bridge 2.0

**URL:** https://forum.barbellmedicine.com/t/pendlay-in-the-bridge-2-0/2831
**Category:** Programming Discussion
**Created:** [July 31, 2018, 11:59pm UTC](https://forum.barbellmedicine.com/t/pendlay-in-the-bridge-2-0/2831 "2018-07-31T23:59:58Z")
**Posts on this page:** 4
**Page:** 1

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### Author: ![Barbell\_Zu](https://avatars.discourse-cdn.com/v4/letter/b/f05b48/32.png) [@Barbell\_Zu](https://forum.barbellmedicine.com/u/Barbell_Zu)
#### Post date: [July 31, 2018, 11:59pm UTC](https://forum.barbellmedicine.com/t/pendlay-in-the-bridge-2-0/2831/1 "2018-07-31T23:59:58Z")

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Haven’t been able to find a thread in the forums for this question so apologies if already been answered. Due to high levels off OCD why is the Pendlay Row placed in the S-B2 section of the Bridge 2.0, it’s messin with my heads. Is there enough correlation to warrant its place in the Press/Bench section how and why is this so? Cheers. Great program btw.

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### Author: ![t\_angeiras](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/t_angeiras/32/5445_2.png) [@t\_angeiras](https://forum.barbellmedicine.com/u/t_angeiras)
#### Post date: [August 1, 2018, 12:27am UTC](https://forum.barbellmedicine.com/t/pendlay-in-the-bridge-2-0/2831/2 "2018-08-01T00:27:10Z")

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My OCD made me rename it in the HLM, haha. Since it’s recurring, it’s probably not a simple typo then.

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### Author: ![leGDE](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/legde/32/76_2.png) [@leGDE](https://forum.barbellmedicine.com/u/leGDE)
#### Post date: [August 1, 2018, 2:53am UTC](https://forum.barbellmedicine.com/t/pendlay-in-the-bridge-2-0/2831/3 "2018-08-01T02:53:29Z")

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Because it’s a bench & deadlift assistance.

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### Author: ![PWard](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/pward/32/6239_2.png) [@PWard](https://forum.barbellmedicine.com/u/PWard)
#### Post date: [August 3, 2018, 9:00pm UTC](https://forum.barbellmedicine.com/t/pendlay-in-the-bridge-2-0/2831/4 "2018-08-03T21:00:30Z")

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Alan Thrall did a video recently about the row, and one thing he mentioned was if he was using it as a bench assistance he would do a bench grip width, and if he was using it as a deadlift assistance he would use deadlift grip width.
