# Press template question

**URL:** <https://forum.barbellmedicine.com/t/press-template-question/3114>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [August 24, 2018, 3:57am UTC](https://forum.barbellmedicine.com/t/press-template-question/3114 "2018-08-24T03:57:29Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Fred\_clause](https://avatars.discourse-cdn.com/v4/letter/f/7cd45c/32.png) [@Fred\_clause](https://forum.barbellmedicine.com/u/Fred_clause)\
**Post date:** [August 24, 2018, 3:57am UTC](https://forum.barbellmedicine.com/t/press-template-question/3114/1 "2018-08-24T03:57:29Z")

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Sorry if this was answered elsewhere, tried to find the answer to no avail in old stickys/posts.

I’m looking to get the press template however I don’t have the ability to do pin press with the racks I have access to(and live in rural Utah so short of buying a new rack have no options). Can I still do/modify the program without the ability to do the pin press or should I think about a different program? The highest possible starting bar position out of the hooks on the rack(non-adjustable) is about level with the bottom of my nose so I could do some pin press from there I guess.

Also to save making a second post, are there any coaches in the salt lake area(or cedar City/st George) that you would recommend? I need to dial in my squat form a bit.  
Additionally any plans to do a seminar in salt lake? I would certainly attend.

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**Author:** ![Austin\_Baraki](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/austin_baraki/32/1095_2.png) [@Austin\_Baraki](https://forum.barbellmedicine.com/u/Austin_Baraki)\
**Post date:** [August 26, 2018, 7:36pm UTC](https://forum.barbellmedicine.com/t/press-template-question/3114/2 "2018-08-26T19:36:25Z")

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You can substitute those with Paused Presses, or just more “regular” presses.

I don’t think we know anyone in that area, unfortunately. Sorry about that!