# Read template sets and Reps

**URL:** <https://forum.barbellmedicine.com/t/read-template-sets-and-reps/8320>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [March 6, 2020, 5:35pm UTC](https://forum.barbellmedicine.com/t/read-template-sets-and-reps/8320 "2020-03-06T17:35:20Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![scampos](https://avatars.discourse-cdn.com/v4/letter/s/43a26b/32.png) [@scampos](https://forum.barbellmedicine.com/u/scampos)\
**Post date:** [March 6, 2020, 5:35pm UTC](https://forum.barbellmedicine.com/t/read-template-sets-and-reps/8320/1 "2020-03-06T17:35:20Z")

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Howdy

How should I read 6 Reps @ 8 RPE, repeat 6 reps @ RPE 8 x 2 additional sets? 3 sets of 6 @ RPE 8?

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**Author:** ![LeahBBM](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/leahbbm/32/17_2.png) [@LeahBBM](https://forum.barbellmedicine.com/u/LeahBBM)\
**Post date:** [March 6, 2020, 5:48pm UTC](https://forum.barbellmedicine.com/t/read-template-sets-and-reps/8320/2 "2020-03-06T17:48:03Z")

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Yes, you are correct. That’s 3 sets of 8. The goal here is to repeat the weight as well, but if you find you need to adjust the weight down a tad to keep it at RPE 8, you can do so.

Leah