# Rowing Template Quesiton

**URL:** <https://forum.barbellmedicine.com/t/rowing-template-quesiton/14655>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [July 7, 2024, 10:31pm UTC](https://forum.barbellmedicine.com/t/rowing-template-quesiton/14655 "2024-07-07T22:31:50Z")\
**Posts on this page:** 1\
**Page:** 1

<div class="post-metadata">

**Author:** ![natewhiskey](https://avatars.discourse-cdn.com/v4/letter/n/58956e/32.png) [@natewhiskey](https://forum.barbellmedicine.com/u/natewhiskey)\
**Post date:** [July 7, 2024, 10:31pm UTC](https://forum.barbellmedicine.com/t/rowing-template-quesiton/14655/1 "2024-07-07T22:31:50Z")

</div>

Hi,

I am feeling a little burnt out from powerlifting, and decided to switch to this more conditioning-forward template.

I am wondering if the recommended conditioning sessions are supposed to go in the order they are programmed each week in the Excel file, or if they are supposed to go in the recommended order from the PDF. They seem to contradict each other, order-wise.

Thanks for any info.