Safe to lose weight until I have abs?

Nutrition Q&A [Moderated]
1

Hey BBM crew,

Been keeping up with your content for the past 1.5 years and I really appreciate you guys helping me lose over 100 pounds (starting at 285). My current stats are:

Age: 24
Height: 5’11”
Weight: 179 lbs
Waist Circumference: 33”
Estimated BF%: 16-17%

I’ve been training for about 8 months consistently. My main goal right now is to lose the handles and the skin/fat around my belly. I’m feeling pretty hungry these days but I’m willing to keep pushing to reach my goal. Is it safe to keep losing weight until I reach my goal or would you suggest gaining more lean body mass first?

Thanks!

2

Yes, it is safe to continue to lose weight.

3

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