# Scheduling the press template
**URL:** https://forum.barbellmedicine.com/t/scheduling-the-press-template/1237
**Category:** Training Q&A \[Moderated\]
**Created:** [March 18, 2018, 11:38pm UTC](https://forum.barbellmedicine.com/t/scheduling-the-press-template/1237 "2018-03-18T23:38:07Z")
**Posts on this page:** 2
**Page:** 1
### Author:  [@Sean](https://forum.barbellmedicine.com/u/Sean)
#### Post date: [March 18, 2018, 11:38pm UTC](https://forum.barbellmedicine.com/t/scheduling-the-press-template/1237/1 "2018-03-18T23:38:07Z")
Hello Barbell Medicine,
I recently finished the Bridge and now I am moving into the 12 week press template. This will be my first program where I am training 4 times a week. I don’t think I will be able to train every other day due my scheduling and if I did, each day is going to shift by a day every week. So I was thinking of doing this:
Saturday-Day 1
Monday-Day 2
Tuesday-GPP
Wed-Day 3
Thursday-Day 4
Friday-GPP (When I hit the 3rd week)
So I will be making day 3 and 4 consecutive days to train. Would these lead to any negative outcomes with my training weeks down the road? This is my first time where I’m training two days in a row. Please let me know if I’m missing any details, and I apologize if this has been asked already. Could not find any topics similar to mine.
Thank you, Barbell Medicine.
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### Author:  [@LeahBBM](https://forum.barbellmedicine.com/u/LeahBBM)
#### Post date: [March 18, 2018, 11:53pm UTC](https://forum.barbellmedicine.com/t/scheduling-the-press-template/1237/2 "2018-03-18T23:53:09Z")
Hi Sean,
Training two days in a row on a program like this is totally fine. Many of us choose to training on M/Tu/Th/Fr, with GPP added in there.