# Setting my back

**URL:** <https://forum.barbellmedicine.com/t/setting-my-back/7161>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [October 1, 2019, 7:08am UTC](https://forum.barbellmedicine.com/t/setting-my-back/7161 "2019-10-01T07:08:37Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![BoruzsRobin](https://avatars.discourse-cdn.com/v4/letter/b/e56c9b/32.png) [@BoruzsRobin](https://forum.barbellmedicine.com/u/BoruzsRobin)\
**Post date:** [October 1, 2019, 7:08am UTC](https://forum.barbellmedicine.com/t/setting-my-back/7161/1 "2019-10-01T07:08:37Z")

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Hi,  
So my problem is that when im deadlifting i can’t really set my back properly, i mean its not that bad but not how i wanted to be, i tried different cues etc but still its not straight. Maybe its some mobility issue? Or my setup is not the best for me? Can you give me some tips which i can try that maybe help my back setup?

Thank you very much,  
Robin 🙂

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [October 1, 2019, 3:23pm UTC](https://forum.barbellmedicine.com/t/setting-my-back/7161/2 "2019-10-01T15:23:18Z")

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Got a video?

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**Author:** ![BoruzsRobin](https://avatars.discourse-cdn.com/v4/letter/b/e56c9b/32.png) [@BoruzsRobin](https://forum.barbellmedicine.com/u/BoruzsRobin)\
**Post date:** [October 1, 2019, 4:11pm UTC](https://forum.barbellmedicine.com/t/setting-my-back/7161/3 "2019-10-01T16:11:32Z")

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Yes, I will post it tonight, thanks.

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**Author:** ![BoruzsRobin](https://avatars.discourse-cdn.com/v4/letter/b/e56c9b/32.png) [@BoruzsRobin](https://forum.barbellmedicine.com/u/BoruzsRobin)\
**Post date:** [October 5, 2019, 9:43am UTC](https://forum.barbellmedicine.com/t/setting-my-back/7161/4 "2019-10-05T09:43:22Z")

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It’s a little bit late, but here it is. 🙂  
[https://youtu.be/pGEO23wyrME](https://youtu.be/pGEO23wyrME?fbclid=IwAR127OJrHATWt3CHtjSm61gVQTqemY6ymuiiB-S6zDbqaj6ryJIxIvCvErI)  
Thank you again:)

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**Author:** ![BoruzsRobin](https://avatars.discourse-cdn.com/v4/letter/b/e56c9b/32.png) [@BoruzsRobin](https://forum.barbellmedicine.com/u/BoruzsRobin)\
**Post date:** [October 13, 2019, 4:19pm UTC](https://forum.barbellmedicine.com/t/setting-my-back/7161/5 "2019-10-13T16:19:03Z")

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Can you watch it please ? 🙂