# Splitting Workout - Hypertrophy Outcomes

**URL:** <https://forum.barbellmedicine.com/t/splitting-workout-hypertrophy-outcomes/10480>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [March 3, 2021, 6:38am UTC](https://forum.barbellmedicine.com/t/splitting-workout-hypertrophy-outcomes/10480 "2021-03-03T06:38:47Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Insignia](https://avatars.discourse-cdn.com/v4/letter/i/f475e1/32.png) [@Insignia](https://forum.barbellmedicine.com/u/Insignia)\
**Post date:** [March 3, 2021, 6:38am UTC](https://forum.barbellmedicine.com/t/splitting-workout-hypertrophy-outcomes/10480/1 "2021-03-03T06:38:47Z")

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Hi docs,

Just wondering if it’s ok to spread workouts in the bodybuilding program throughout the day? For example on Mondays I want to split day 1 (quad-focused leg session) into a morning and night session due to my busy schedule. Is this ok or should I just try to do it all together on another day?

TIA

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [March 3, 2021, 3:26pm UTC](https://forum.barbellmedicine.com/t/splitting-workout-hypertrophy-outcomes/10480/2 "2021-03-03T15:26:50Z")

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That’s fine.