# Sport specific training

**URL:** <https://forum.barbellmedicine.com/t/sport-specific-training/13047>\
**Category:** Programming Discussion\
**Created:** [December 6, 2022, 12:03pm UTC](https://forum.barbellmedicine.com/t/sport-specific-training/13047 "2022-12-06T12:03:10Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![HealthisWealth](https://avatars.discourse-cdn.com/v4/letter/h/cdc98d/32.png) [@HealthisWealth](https://forum.barbellmedicine.com/u/HealthisWealth)\
**Post date:** [December 6, 2022, 12:03pm UTC](https://forum.barbellmedicine.com/t/sport-specific-training/13047/1 "2022-12-06T12:03:10Z")

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Hello all

Can anyone kindly point me towards any podcasts and articles that BBM have produced for sport specific training? I can’t seem to find them.

Please share your own thoughts on this topic as well - I’m not clear on whether training for a sport should be based on traditional compound exercises like a push pull squat routine or whether sport specific training is better i.e. for judo it would be stuff like power cleans / grip strengthening / rotational / trunk work.

Thanks all!