# Strength 2 Template Question

**URL:** <https://forum.barbellmedicine.com/t/strength-2-template-question/20026>\
**Category:** Training Q&A \[Moderated\]\
**Tags:** training-template\
**Created:** [August 15, 2026, 4:00pm UTC](https://forum.barbellmedicine.com/t/strength-2-template-question/20026 "2026-08-15T16:00:29Z")\
**Posts on this page:** 3\
**Page:** 1

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**Author:** ![jbunn3](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jbunn3/32/6283_2.png) [@jbunn3](https://forum.barbellmedicine.com/u/jbunn3)\
**Post date:** [August 15, 2026, 4:00pm UTC](https://forum.barbellmedicine.com/t/strength-2-template-question/20026/1 "2026-08-15T16:00:30Z")

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On Week 6 of the second block of the 4-Day Strengthlifting 2 template, it has Pin Press (Shoulder level), OH Press w/ Belt, and Conventional Deadlift, each for 1@8, 1@9, and 1@10. My question is, is the first exercise supposed to be low bar Squats? Or am I missing something?

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [August 15, 2026, 4:01pm UTC](https://forum.barbellmedicine.com/t/strength-2-template-question/20026/2 "2026-08-15T16:01:39Z")

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Yea, it should be squats. Looks like the formula is pickled. Thanks for catching that. I would recommend doing squats instead of pin press there!

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**Author:** ![jbunn3](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jbunn3/32/6283_2.png) [@jbunn3](https://forum.barbellmedicine.com/u/jbunn3)\
**Post date:** [August 15, 2026, 5:07pm UTC](https://forum.barbellmedicine.com/t/strength-2-template-question/20026/3 "2026-08-15T17:07:07Z")

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Cool, thanks! I am just wrapping up week 1 but looking ahead. Thanks for the great program!