# Strength III Week 9 Day 3 Exercise 2 **URL:** \ **Category:** Training Q&A \[Moderated\]\ **Created:** [October 9, 2019, 1:15am UTC](https://forum.barbellmedicine.com/t/strength-iii-week-9-day-3-exercise-2/7219 "2019-10-09T01:15:58Z")\ **Posts on this page:** 4\ **Page:** 1
**Author:** ![Squib](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/squib/32/1093_2.png) [@Squib](https://forum.barbellmedicine.com/u/Squib)\ **Post date:** [October 9, 2019, 1:15am UTC](https://forum.barbellmedicine.com/t/strength-iii-week-9-day-3-exercise-2/7219/1 "2019-10-09T01:15:58Z")
Hey team, just wondering if there’s a little typo here. Last week it was 5x5, this week it states: “• 1 Rep @ RPE8 •75% e1RM x 5 reps x 5 sets of 6 reps” Is it 5 sets of 6, or 6 sets of 5? ---
**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\ **Post date:** [October 9, 2019, 2:30pm UTC](https://forum.barbellmedicine.com/t/strength-iii-week-9-day-3-exercise-2/7219/2 "2019-10-09T14:30:52Z")
6 sets of 5. Thanks for the catch! I’ve updated the Excel sheets available for download! ---
**Author:** ![jwls](https://avatars.discourse-cdn.com/v4/letter/j/5fc32e/32.png) [@jwls](https://forum.barbellmedicine.com/u/jwls)\ **Post date:** [October 10, 2019, 7:51am UTC](https://forum.barbellmedicine.com/t/strength-iii-week-9-day-3-exercise-2/7219/3 "2019-10-10T07:51:46Z")
Hi Jordan, I’ve just used my old download link for Strength III and redownloaded the archive, however it appears that this mistake is still in both the pounds and kg templates. How do I make sure I got the latest version? ---
**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\ **Post date:** [October 10, 2019, 3:19pm UTC](https://forum.barbellmedicine.com/t/strength-iii-week-9-day-3-exercise-2/7219/4 "2019-10-10T15:19:29Z")
> [@jwls](#): > > Hi Jordan, > > I’ve just used my old download link for Strength III and redownloaded the archive, however it appears that this mistake is still in both the pounds and kg templates. How do I make sure I got the latest version? Should say version 1.1 and the last update day, yesterday, on the welcome page. Try downloading it again and if you’re having problems- shoot us an email at [support@barbellmedicine.com](mailto:support@barbellmedicine.com) and we’ll take care of you. -Jordan