# Template Conditioning.

**URL:** <https://forum.barbellmedicine.com/t/template-conditioning/14692>\
**Category:** Training Q&A \[Moderated\]\
**Tags:** training-template, programming, endurance\
**Created:** [July 27, 2024, 12:31pm UTC](https://forum.barbellmedicine.com/t/template-conditioning/14692 "2024-07-27T12:31:33Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![JPP](https://avatars.discourse-cdn.com/v4/letter/j/c2a13f/32.png) [@JPP](https://forum.barbellmedicine.com/u/JPP)\
**Post date:** [July 27, 2024, 12:31pm UTC](https://forum.barbellmedicine.com/t/template-conditioning/14692/1 "2024-07-27T12:31:33Z")

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Hello, just a short question.

What template has more conditioning, the Rowing template or Gen S&C2?

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [July 27, 2024, 1:43pm UTC](https://forum.barbellmedicine.com/t/template-conditioning/14692/2 "2024-07-27T13:43:45Z")

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The[General Strength and Conditioning II template](https://www.barbellmedicine.com/shop/training-templates/strength/general-strength-conditioning-template-ii/) has more total conditioning and is positioned as a slightly more advanced template than the [Rowing Template.](https://www.barbellmedicine.com/shop/training-templates/strength/rowing-template/)