# Template day splt

**URL:** <https://forum.barbellmedicine.com/t/template-day-splt/11592>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [October 30, 2021, 1:47am UTC](https://forum.barbellmedicine.com/t/template-day-splt/11592 "2021-10-30T01:47:08Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Lian](https://avatars.discourse-cdn.com/v4/letter/l/919ad9/32.png) [@Lian](https://forum.barbellmedicine.com/u/Lian)\
**Post date:** [October 30, 2021, 1:47am UTC](https://forum.barbellmedicine.com/t/template-day-splt/11592/1 "2021-10-30T01:47:08Z")

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Hi Team,

I’m currently running the strength 3 template, however due to a shift in my current work schedule, I was wondering if I could split the template to twice a day. Essentially, I would do the first exercise of each training day in the morning, and the following 2 in the evening. I appreciate all feedback. Thanks for all the wonderful information you guys provide consistently.

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [October 30, 2021, 3:22pm UTC](https://forum.barbellmedicine.com/t/template-day-splt/11592/2 "2021-10-30T15:22:12Z")

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That would be fine, Lian.