# Time Crunch tempalte question

**URL:** <https://forum.barbellmedicine.com/t/time-crunch-tempalte-question/6486>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [July 16, 2019, 10:58pm UTC](https://forum.barbellmedicine.com/t/time-crunch-tempalte-question/6486 "2019-07-16T22:58:57Z")\
**Posts on this page:** 4\
**Page:** 1

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**Author:** ![codgerus\_maximus](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/codgerus_maximus/32/909_2.png) [@codgerus\_maximus](https://forum.barbellmedicine.com/u/codgerus_maximus)\
**Post date:** [July 16, 2019, 10:58pm UTC](https://forum.barbellmedicine.com/t/time-crunch-tempalte-question/6486/1 "2019-07-16T22:58:57Z")

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Hi,

I’m running your excellent time-crunch template–hoping to resume more normal training later this year. A quick question about the exercises slotted for Day 2 of Week 5: Two-count paused squats are followed by 3-0-3 tempo squats. I was wondering (hoping!) it’s a mistake, and that one of those squat exercises was intended for Day 3 of Week 5?

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**Author:** ![LeahBBM](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/leahbbm/32/17_2.png) [@LeahBBM](https://forum.barbellmedicine.com/u/LeahBBM)\
**Post date:** [July 21, 2019, 4:10pm UTC](https://forum.barbellmedicine.com/t/time-crunch-tempalte-question/6486/2 "2019-07-21T16:10:00Z")

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Hi Codger, That is in fact the correct movement selection. Getting ALL the squats in, but the good news is that you get to select your own weight for those tempo squats. 🙂

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**Author:** ![Radford\_McAwesome](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/radford_mcawesome/32/1178_2.png) [@Radford\_McAwesome](https://forum.barbellmedicine.com/u/Radford_McAwesome)\
**Post date:** [July 22, 2019, 6:57pm UTC](https://forum.barbellmedicine.com/t/time-crunch-tempalte-question/6486/3 "2019-07-22T18:57:41Z")

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Just finished week 5, it gets a lot less time crunchy.

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**Author:** ![codgerus\_maximus](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/codgerus_maximus/32/909_2.png) [@codgerus\_maximus](https://forum.barbellmedicine.com/u/codgerus_maximus)\
**Post date:** [July 27, 2019, 3:27am UTC](https://forum.barbellmedicine.com/t/time-crunch-tempalte-question/6486/4 "2019-07-27T03:27:36Z")

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Thanks, Leah. (Darn–I was really hoping there was an error in the template…)