warmup to top single

last squat session i warmed up with 135x5,225x5,315x1,365x1, then hit my top single 430x1@9.

my question is, does this rep scheme seem ok and is it ok to jump from 365 all the way up to 430? or should i have done something in the middle also? i just dont want to get too fatigiued before my top lift.

thanks!

Iā€™d probably take one more jump between 365 and 430.

try this warmup protocol and let me know if it works for you:

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