# What next?

**URL:** <https://forum.barbellmedicine.com/t/what-next/4217>\
**Category:** Programming Discussion\
**Created:** [December 4, 2018, 2:07am UTC](https://forum.barbellmedicine.com/t/what-next/4217 "2018-12-04T02:07:40Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![shawnhunts](https://avatars.discourse-cdn.com/v4/letter/s/8e7dd6/32.png) [@shawnhunts](https://forum.barbellmedicine.com/u/shawnhunts)\
**Post date:** [December 4, 2018, 2:07am UTC](https://forum.barbellmedicine.com/t/what-next/4217/1 "2018-12-04T02:07:40Z")

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I have done the bridge, hypertrophy 3 day, now week 4 of the bridge 1.0 . I have purchased bridge 3.0 and hlm templates. Which one should I do next? Thank you!

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**Author:** ![t\_angeiras](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/t_angeiras/32/5445_2.png) [@t\_angeiras](https://forum.barbellmedicine.com/u/t_angeiras)\
**Post date:** [December 4, 2018, 10:09am UTC](https://forum.barbellmedicine.com/t/what-next/4217/2 "2018-12-04T10:09:25Z")

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Either one would suit you well, I think. Take a look in each one and choose the one you find more enjoyable. Personally, I imagine HLM would be more different from what you’ve been doing, so I’d go for it.