# What Program to try next?

**URL:** <https://forum.barbellmedicine.com/t/what-program-to-try-next/19817>\
**Category:** Training Q&A \[Moderated\]\
**Created:** [June 9, 2026, 1:29pm UTC](https://forum.barbellmedicine.com/t/what-program-to-try-next/19817 "2026-06-09T13:29:36Z")\
**Posts on this page:** 1\
**Showing post:** 5

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**Author:** ![Jordan\_Feigenbaum](https://sea1.discourse-cdn.com/flex001/user_avatar/forum.barbellmedicine.com/jordan_feigenbaum/32/1315_2.png) [@Jordan\_Feigenbaum](https://forum.barbellmedicine.com/u/Jordan_Feigenbaum)\
**Post date:** [September 16, 2026, 3:35am UTC](https://forum.barbellmedicine.com/t/what-program-to-try-next/19817/5 "2026-09-16T03:35:16Z")

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Wow! Look at that. Some seriously nice work, dude. I think strength 1 would be a great choice as a next program. However…

And not to talk you out of not spending money with us, you just experienced a _very impressive_ increase in strength. So much so, that it’d be irresponsible of me (as a coach) to ignore that response and advocate for a programming change. You _could_ run the same program again and get great results (again). Might be worth a consideration if you found it enjoyable 🙂

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