# \#back-pain **URL:** https://forum.barbellmedicine.com/tag/back-pain/121.md [Latest](https://forum.barbellmedicine.com/latest.md) · [Categories](https://forum.barbellmedicine.com/categories.md) · [Tags](https://forum.barbellmedicine.com/tags.md) --- ## [Back in Motion - Book Review](https://forum.barbellmedicine.com/t/back-in-motion-book-review/14545)
**Author:** [@RaphaelCaesar](https://forum.barbellmedicine.com/u/RaphaelCaesar)\ **Replies:** 1\ **Last updated:** [May 3, 2024, 8:09pm UTC](https://forum.barbellmedicine.com/t/back-in-motion-book-review/14545 "2024-05-03T20:09:19Z")
Hello Barbell Medicine, I just finished listening to the recent research review podcast and the discussion on Huberman’s back pain podcast. Out of curiosity, I was just wondering if barbell medicine has read Stefi Cohe… --- ## [Training with a degenerated disc](https://forum.barbellmedicine.com/t/training-with-a-degenerated-disc/14370)
**Author:** [@Karl\_Hungus](https://forum.barbellmedicine.com/u/Karl_Hungus)\ **Replies:** 1\ **Last updated:** [February 24, 2024, 1:57pm UTC](https://forum.barbellmedicine.com/t/training-with-a-degenerated-disc/14370 "2024-02-24T13:57:57Z")
Hi, My dad has had back problems for about 12 years after lifting something heavy and feeling a sharp pain in his lower back. Years later the pain can come back if he moves the wrong way and he’ll be bedridden for a few… --- ## [Workplace Changes for Preventing Strains and Other Overuse Injuries](https://forum.barbellmedicine.com/t/workplace-changes-for-preventing-strains-and-other-overuse-injuries/14185)
**Author:** [@bwilsoniv](https://forum.barbellmedicine.com/u/bwilsoniv)\ **Replies:** 0\ **Last updated:** [December 15, 2023, 3:17pm UTC](https://forum.barbellmedicine.com/t/workplace-changes-for-preventing-strains-and-other-overuse-injuries/14185 "2023-12-15T15:17:09Z")
I currently work for a company that requires managers to create action items for how we are going to reduce/eliminate a given injury in the future. Unfortunately, the company safety team is significantly behind on pain s… --- ## [Physical Therapist in NOLA area?](https://forum.barbellmedicine.com/t/physical-therapist-in-nola-area/13913)
**Author:** [@jcsm](https://forum.barbellmedicine.com/u/jcsm)\ **Replies:** 0\ **Last updated:** [September 18, 2023, 1:13am UTC](https://forum.barbellmedicine.com/t/physical-therapist-in-nola-area/13913 "2023-09-18T01:13:25Z")
Hey BBM Crew and Folks, I’m looking for a good physical therapist for my friend in New Orleans. She has had long-term, chronic back pain. I’m hoping to find someone someone who’s up to date with pain science, and unde… --- ## [T2 pain](https://forum.barbellmedicine.com/t/t2-pain/13683)
**Author:** [@Aaron1986](https://forum.barbellmedicine.com/u/Aaron1986)\ **Replies:** 2\ **Last updated:** [July 12, 2023, 3:44pm UTC](https://forum.barbellmedicine.com/t/t2-pain/13683 "2023-07-12T15:44:31Z")
I have experienced different back issues over the years. Recently, in the last 3 months, I have experienced pain on my T2 vertebrae. Feels like a bruised bone, or burning/pinching sensation. It’s more prominent when I fl… --- ## [Ruptured disc](https://forum.barbellmedicine.com/t/ruptured-disc/10096)
**Author:** [@Hulkenobi](https://forum.barbellmedicine.com/u/Hulkenobi)\ **Replies:** 1\ **Last updated:** [December 28, 2020, 7:53pm UTC](https://forum.barbellmedicine.com/t/ruptured-disc/10096 "2020-12-28T19:53:23Z")
I hope this hasn’t been asked and answered. I searched but I only ever find topics on herniated discs. I have a sister that has been told by her doctor she has 2 ruptured discs. I’m uncertain how they came to that concl… --- ## [Chronic upper back pain](https://forum.barbellmedicine.com/t/chronic-upper-back-pain/8636)
**Author:** [@furosemide](https://forum.barbellmedicine.com/u/furosemide)\ **Replies:** 3\ **Last updated:** [April 29, 2020, 10:06pm UTC](https://forum.barbellmedicine.com/t/chronic-upper-back-pain/8636 "2020-04-29T22:06:26Z")
Hello , I’d like to share my chronic back pain story and hope to hear your advice. Back in Sepember 2018 I felt a sharp pain in my upper back somewhere around right scapula/lat area after a set of deadlifts. Pain was wo… --- ## [Modifying a powerlifting type programming when dealing with a back pain.](https://forum.barbellmedicine.com/t/modifying-a-powerlifting-type-programming-when-dealing-with-a-back-pain/7781)
**Author:** [@jiri\_loucky](https://forum.barbellmedicine.com/u/jiri_loucky)\ **Replies:** 1\ **Last updated:** [December 30, 2019, 6:23pm UTC](https://forum.barbellmedicine.com/t/modifying-a-powerlifting-type-programming-when-dealing-with-a-back-pain/7781 "2019-12-30T18:23:15Z")
Hello, I have been a Group Programming member for 2 months now, to be precise I am in the competitor group. When I started the first block, I felt a minor discomfort in my left lower back during belt-less squats. It was… --- ## [Lower back stiffness and hip pain. MRI pics and doctor advice included.](https://forum.barbellmedicine.com/t/lower-back-stiffness-and-hip-pain-mri-pics-and-doctor-advice-included/5443)
**Author:** [@GorkemSahin](https://forum.barbellmedicine.com/u/GorkemSahin)\ **Replies:** 25\ **Last updated:** [April 23, 2019, 3:59pm UTC](https://forum.barbellmedicine.com/t/lower-back-stiffness-and-hip-pain-mri-pics-and-doctor-advice-included/5443 "2019-04-23T15:59:23Z")
Background info: I’ve been training according to SS for about 3 months by now. I gained 40 pounds, got my body fat rate from 10% to 20%, increased my squat and deadlift by 60 pounds approximately. I now weigh 180 pounds … --- ## [Leg Numbness](https://forum.barbellmedicine.com/t/leg-numbness/5500)
**Author:** [@blupony96](https://forum.barbellmedicine.com/u/blupony96)\ **Replies:** 1\ **Last updated:** [April 17, 2019, 10:59pm UTC](https://forum.barbellmedicine.com/t/leg-numbness/5500 "2019-04-17T22:59:55Z")
2 weeks ago, immediately after a deadlift workout, I noticed that my left quad was on fire. moments later though I noticed that from the inside of my left leg to just about mid thigh, the surface of my leg was numb. My k… --- ## [Back Pain after Deadlift](https://forum.barbellmedicine.com/t/back-pain-after-deadlift/4683)
**Author:** [@Sihartist](https://forum.barbellmedicine.com/u/Sihartist)\ **Replies:** 3\ **Last updated:** [April 4, 2019, 5:00pm UTC](https://forum.barbellmedicine.com/t/back-pain-after-deadlift/4683 "2019-04-04T17:00:13Z")
Hi Doc, I got my mom to training about 2 months ago, she is in her late fourties. She trained 3 times a week with the deadlift and squat performed twice a week, 3 sets of 5 and the pendlay row once a week 3x5, plus alte… --- ## [Wittgenstein on pain](https://forum.barbellmedicine.com/t/wittgenstein-on-pain/1751)
**Author:** [@Augustus](https://forum.barbellmedicine.com/u/Augustus)\ **Replies:** 7\ **Last updated:** [May 2, 2018, 9:05pm UTC](https://forum.barbellmedicine.com/t/wittgenstein-on-pain/1751 "2018-05-02T21:05:03Z")
I know Dr. Baraki and friends like the cutting edge of pain science. Well, there was a thinker some 70 years ago, who, though unknown to the medical establishment, was (and is) quite famous and influential in the philoso…