|
The Bridge: Belts, elbows and arms
|
|
1
|
585
|
August 30, 2018
|
|
Gain Strength - Maintain Waistline After Bridge 2.0
|
|
2
|
264
|
August 6, 2018
|
|
TM-Anonymous Training Log
|
|
3
|
178
|
August 4, 2018
|
|
Arms in the Bridge
|
|
4
|
2283
|
June 13, 2018
|
|
Miscalculating RPE
|
|
8
|
655
|
June 12, 2018
|
|
Anterior Hip Pain During Squat and Press
|
|
1
|
456
|
June 8, 2018
|
|
Lane's Log
|
|
48
|
783
|
May 16, 2018
|
|
Accumulating volume with triples
|
|
1
|
470
|
April 10, 2018
|
|
the day after "the bridge"
|
|
2
|
698
|
December 11, 2017
|
|
The bridge google sheets/.xls logbook
|
|
1
|
939
|
November 13, 2017
|