# \#chalk

**URL:** https://forum.barbellmedicine.com/tag/chalk/50.md

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## [Chalk alternatives](https://forum.barbellmedicine.com/t/chalk-alternatives/810)

<div class="topic-metadata">

**Author:** [@Aaron\_Jordan](https://forum.barbellmedicine.com/u/Aaron_Jordan)\
**Replies:** 1\
**Last updated:** [January 29, 2018, 4:17am UTC](https://forum.barbellmedicine.com/t/chalk-alternatives/810 "2018-01-29T04:17:14Z")

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I am currently running the 12 week Strength Template and finding my mixed grip for DL’s and pulls is trailing behind the potential gainzZz. My hands get pretty sweaty so even trying hook grip hasn’t helped. The commercia…

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## [chalk recommendations](https://forum.barbellmedicine.com/t/chalk-recommendations/811)

<div class="topic-metadata">

**Author:** [@Aaron\_Jordan](https://forum.barbellmedicine.com/u/Aaron_Jordan)\
**Replies:** 1\
**Last updated:** [January 29, 2018, 12:56am UTC](https://forum.barbellmedicine.com/t/chalk-recommendations/811 "2018-01-29T00:56:17Z")

</div>

I am currently running the 12 week Strength Template and finding my mixed grip for DL’s and pulls is trailing behind the potential gainzZz. My hands get pretty sweaty so even trying hook grip hasn’t helped. The commercia…